1 serving (4 grams) contains 16 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 236.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar packets
Sugar packets are small, pre-measured portions of granulated sugar, typically made from either cane or beet sugar. Commonly found in cafes, restaurants, and beverage stations, these packets are used to sweeten drinks like coffee, tea, or lemonade. Sugar packs originated as a convenient way to provide sweetness on demand without the need for spooning from a container. They are popular worldwide, especially in Western cuisines, and can include white refined sugar, brown sugar, or artificial sweeteners in similar packaging. While sugar is a quick source of energy, it provides empty calories and lacks essential nutrients, making excessive consumption linked to health risks such as weight gain, cavities, and increased risk of chronic diseases like type 2 diabetes. However, in moderation, it can be part of a balanced diet, particularly for immediate energy needs. Always check labels for added ingredients or variations in nutritional profiles.
