1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar milk tea
Sugar milk tea is a popular beverage rooted in East Asian and Southeast Asian cuisines, often associated with Taiwanese bubble tea culture. It typically consists of brewed black or green tea, combined with milk or a milk alternative, and sweetened with sugar or flavored syrups. Sometimes, tapioca pearls or other toppings are added for texture and extra indulgence. The tea base provides antioxidants, which may support overall health, while the milk contributes calcium and vitamin D. However, its nutritional profile can vary significantly depending on sugar levels and added ingredients. High sugar content and calorie-rich toppings can make it a less healthy choice when consumed frequently. Opting for reduced-sugar versions or alternative sweeteners can make it a more balanced treat. Sugar milk tea is beloved for its creamy sweetness and adaptability, making it both a comfort beverage and a cultural icon.
