1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar margarine toast
Sugar Margarine Toast is a simple and indulgent treat made by spreading margarine over toasted bread and sprinkling sugar on top. A popular comfort food in various cultures, it is often associated with Southeast Asian and Western cuisines, where it serves as a quick breakfast or snack. The dish combines the richness of margarine with the sweetness of sugar for a satisfying flavor profile. While margarine can contain healthy fats depending on the type, it is often high in trans or saturated fats, which can impact heart health when consumed excessively. The added sugar contributes empty calories, offering minimal nutritional value and potentially affecting blood sugar levels. While Sugar Margarine Toast is a delightful occasional indulgence, moderation is key to balancing its high-fat and high-sugar content within a healthy diet.
