1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
916.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 236.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 4.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar jar
The sugar jar is a staple in many kitchens, serving as a convenient storage vessel for granulated sugar, a sweetener derived primarily from sugarcane or sugar beets. Originating from ancient practices of crystallizing sugar, this ingredient is now a global phenomenon, frequently used in baking, beverages, and cooking across cuisines. While it adds sweetness to recipes, pure sugar is high in calories and lacks essential nutrients like vitamins or fiber, making it an energy source without added nutritional value. Consuming excessive amounts can contribute to health concerns such as weight gain and blood sugar spikes, potentially leading to chronic issues like diabetes or heart disease. Moderation is key; small amounts can enhance flavor in dishes, but dietary balance should prioritize whole, nutrient-rich foods instead. For those seeking healthier options, natural sweeteners or less processed alternatives may be worth considering.
