1 serving (30 grams) contains 102 calories, 3.9 grams of protein, 0.8 grams of fat, and 21.6 grams of carbohydrates.
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Nutrition Information
Calories |
816 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 172.8 g | 62% | |
| Dietary Fiber | 28.8 g | 102% | |
| Sugars | 0 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.2 mg | 6% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 972 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free whole wheat
Sugar Free Whole Wheat bread is a wholesome and nutritious option tailored for health-conscious individuals. Made primarily from 100% whole wheat flour, it combines fiber-rich grains with essential nutrients to promote digestive health and sustained energy. It is free of added sugars, making it suitable for those monitoring their sugar intake or managing conditions like diabetes. Whole wheat bread is a staple in various cuisines, including American, European, and Middle Eastern diets, often used for sandwiches, toasts, or alongside soups and salads. The absence of sugar and inclusion of whole grains contribute to its heart-healthy benefits, supporting cholesterol management. While low in fat and free of artificial sweeteners, the bread may contain sodium due to its leavening agents and sometimes preservatives. Ideal for balanced eating, Sugar Free Whole Wheat bread is both versatile and nourishing for a wide range of dietary needs.
