Nutrition Facts for Sugar free whole wheat
Image of Sugar free whole wheat

Sugar free whole wheat

Item Rating: 85/100

One cup of Sugar free whole wheat is around 240 grams and contains approximately 590 calories, 31 grams of protein, 8.4 grams of fat, and 98 grams of carbohydrates.

Sugar Free Whole Wheat is a nutritious choice made from 100% whole grain wheat flour, rich in fiber and essential nutrients. Originating from traditional cooking practices, it’s popular in various cuisines, offering a wholesome alternative to refined flours. With no added sugars, it supports healthy digestion and helps maintain stable energy levels throughout the day. Perfect for baking breads, pancakes, and more, Sugar Free Whole Wheat is an ideal ingredient for health-conscious individuals seeking flavor without compromise. Embrace the goodness of whole grains and elevate your meals with this versatile staple!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 590.4
Total Fat 8.4g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 98.4g 0%
Dietary Fiber 16.8g 0%
Total Sugars 0g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 81.6mg 0%
Iron 8.64mg 0%
Potassium 871.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 21.0%
Carbs: 66.3%