1 serving (70 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 67.6 g | 24% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free waffles
Sugar-Free Waffles are a delightful twist on a classic breakfast favorite, offering all the flavor without added sugars. Typically made with wholesome ingredients such as whole wheat or gluten-free flour, eggs, baking powder, and unsweetened almond milk or water, they provide a lighter and healthier option for starting your day. Originating from Belgian cuisine, waffles have become a global staple, and this sugar-free version caters to modern nutritional needs. Low in sugar yet rich in fiber and protein depending on the chosen flour and additions, they can support balanced energy levels. They can be paired with fresh fruits, sugar-free syrups, or yogurt to enhance flavor while keeping the meal nutritious. While they may contain carbohydrates from flour, opting for whole grain options boosts the nutritional benefits. Perfect for individuals reducing sugar intake, these waffles offer a satisfying breakfast without compromising on taste or health.
