1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free vegan oatmeal
Sugar-Free Vegan Oatmeal is a wholesome breakfast option crafted from rolled oats, almond milk, and a touch of natural flavorings like cinnamon or vanilla. Inspired by plant-based Western cuisine, this hearty meal skips artificial sugars, relying on nutrient-rich fruits like bananas or berries to subtly sweeten each spoonful. Packed with fiber from oats, it supports digestive health and promotes sustained energy throughout the day. Free from dairy or animal products, it caters to vegan lifestyles while being an excellent choice for individuals monitoring glucose levels or seeking a heart-friendly option. Low in unhealthy fats and rich in essential vitamins and minerals, this oatmeal provides a satisfying, guilt-free start to your morning. With simple, clean ingredients, it’s perfect for those embracing holistic, healthy eating habits—pure nourishment in every bite!
