Sugar free vanilla oat milk latte

Sugar free vanilla oat milk latte

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 45 cal (38.5%)
Protein: 8 cal (6.8%)
Carbs: 64 cal (54.7%)

About Sugar free vanilla oat milk latte

The Sugar-Free Vanilla Oat Milk Latte is a creamy, plant-based beverage crafted with rich espresso, smooth oat milk, and a touch of sugar-free vanilla flavoring. Inspired by the rising popularity of dairy-free drinks, this latte blends the comforting essence of coffee culture with modern health-conscious trends. Oat milk provides natural creaminess and is free from lactose, making it suitable for those with dairy sensitivities or looking for vegan alternatives. With no added sugar, the sugar-free vanilla syrup offers sweetness without the calories, supporting low-sugar diets. While oat milk has heart-healthy beta-glucans and is lower in saturated fat than traditional dairy, it can carry more carbohydrates compared to other plant-based milks. This drink is perfect for someone seeking a balance of indulgence and nutrition in their coffee ritual.