Sugar free vanilla greek yogurt

Sugar free vanilla greek yogurt

Breakfast

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
23.7
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (71.4%)
Carbs: 38 cal (28.6%)

About Sugar free vanilla greek yogurt

Indulge in the creamy, tangy goodness of Sugar-Free Vanilla Greek Yogurt, a versatile health-conscious treat inspired by traditional Greek cuisine. Crafted with strained yogurt, this high-protein option is enhanced by the smooth flavor of natural vanilla, delivering a deliciously satisfying experience without added sugars. Packed with essential nutrients like calcium and probiotics, Greek yogurt supports bone health and aids digestion, making it a smart choice for those seeking a balance between taste and wellness. Its thick, rich texture makes it ideal for parfaits, smoothies, or as a standalone snack. While low in carbohydrates, it's important to check for artificial sweeteners, commonly used to achieve its sugar-free profile. Whether enjoyed plain or paired with fresh fruit and granola, Sugar-Free Vanilla Greek Yogurt is a creamy, nutrient-dense option that fits well into various diets, including high-protein, low-sugar lifestyles.