Sugar free unsweetened almond milk

Sugar free unsweetened almond milk

Beverage

Item Rating: 81/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)

About Sugar free unsweetened almond milk

Sugar Free Unsweetened Almond Milk is a plant-based dairy alternative made primarily from almonds and water, often enriched with essential nutrients like calcium and vitamin D. Originating from Mediterranean regions where almonds are abundant, it has become a staple in many vegan, vegetarian, and dairy-free diets worldwide. This nutty and subtly creamy beverage contains no added sugars and is free of lactose, making it an excellent option for those with dietary restrictions, such as lactose intolerance or sugar concerns. It's naturally low in calories, carbohydrates, and fat while offering small amounts of vitamin E, a powerful antioxidant. However, it lacks the protein content found in cow's milk or other plant alternatives like soy milk. Light and versatile, this almond milk complements everything from smoothies and coffee to cereal and baking, supporting mindful, health-focused lifestyles without compromising flavor.