Sugar free unsalted peanut butter

Sugar free unsalted peanut butter

Nut

Item Rating: 73/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
59.3
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 7.4 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 237 cal (16.0%)
Carbs: 177 cal (12.0%)

About Sugar free unsalted peanut butter

Sugar-Free Unsalted Peanut Butter is a wholesome and versatile spread crafted with 100% pure roasted peanuts and nothing else. This minimalist approach makes it a perfect option for individuals seeking a natural, unprocessed alternative without added sugars, salts, or preservatives. Originating from the peanut-rich culinary traditions of South America, this creamy or crunchy spread has become a global favorite for its rich taste and nutrient-packed profile. High in protein, healthy fats, and fiber, it's excellent for supporting muscle repair, maintaining energy levels, and promoting satiety. Additionally, it contains essential minerals like magnesium and potassium, beneficial for heart health. However, while it's low in added ingredients, its natural fat content means portion control is key for those managing calorie intake. Enjoy Sugar-Free Unsalted Peanut Butter as a dip, in smoothies, or spread on whole-grain toast for a delicious and nutritious boost to your day.