1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 126.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free rice pudding
Sugar Free Rice Pudding is a creamy, comforting dessert derived from traditional rice pudding recipes, a staple in cuisines worldwide. This healthier version replaces added sugars with natural or artificial sweeteners to maintain its sweetness without the caloric impact. Made with rice, milk, or plant-based alternatives, and a touch of vanilla or cinnamon, it boasts a simple yet indulgent flavor profile. As a source of carbohydrates from the rice and protein from the milk, it provides energy and essential nutrients. It’s lower in sugar compared to conventional versions, making it a suitable option for those managing their sugar intake or adhering to sugar-free diets. However, the calorie content and carbohydrate load can still be significant, so portion control is recommended for those monitoring their overall intake. Ideal for dessert lovers seeking a lighter option, Sugar Free Rice Pudding delivers classic comfort with a mindful twist.
