1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free pumpkin pancakes
Sugar-Free Pumpkin Pancakes are a wholesome twist on a classic breakfast favorite, inspired by autumn flavors and comforting American cuisine. Crafted with nutrient-rich pumpkin puree, whole wheat flour, and a blend of warm spices like cinnamon and nutmeg, these pancakes are naturally sweetened with alternatives such as stevia or monk fruit—making them ideal for those seeking to reduce refined sugar intake. Packed with fiber from the pumpkin and whole grains, they support healthy digestion while providing a wealth of vitamins A and C for immunity and skin health. Low in fat and free from added sugar, they’re a guilt-free way to satisfy seasonal cravings. Pair them with a dollop of Greek yogurt or a drizzle of sugar-free maple syrup for a balanced, energizing meal that’s perfect for breakfast or brunch.
