Sugar free pumpkin bread

Sugar free pumpkin bread

Dessert

Item Rating: 74/100

1 serving (80 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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441.2
calories
11.8
protein
58.8
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
441.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 8.8 g 31%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
11.4%
31.9%
Fat: 132 cal (31.9%)
Protein: 47 cal (11.4%)
Carbs: 235 cal (56.7%)

About Sugar free pumpkin bread

Sugar-Free Pumpkin Bread is a wholesome twist on a classic autumn favorite, blending the comforting flavors of spiced pumpkin with a commitment to healthier eating. Originating from traditional American baking, this version skips refined sugars, using natural sweeteners like monk fruit, stevia, or applesauce for a gentle sweetness. Made with pure pumpkin purée, whole wheat or almond flour, and warm spices such as cinnamon, nutmeg, and cloves, it’s rich in fiber, vitamins A and C, and antioxidants. The bread is typically low in calories compared to its sugary counterpart and supports balanced energy without spikes in blood sugar. While it’s free of added sugars, its nutrient profile can vary based on ingredients like oil or butter, so portion mindfulness is key. Perfect for breakfast, snacks, or dessert, Sugar-Free Pumpkin Bread is a satisfying and guilt-free option for those seeking to enjoy a taste of fall while keeping health in focus.