1 serving (100 grams) contains 60 calories, 2.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free pudding
Sugar-free pudding is a creamy dessert designed to satisfy sweet cravings without added sugars. Typically made with ingredients like skim or plant-based milk, sugar substitutes such as stevia or sucralose, and thickening agents like cornstarch or gelatin, this treat offers a lighter alternative to traditional puddings. Commonly associated with Western cuisine, sugar-free pudding is often enjoyed as a quick and convenient dessert or snack. Its lower sugar content and reduced calorie count make it appealing for those managing weight or monitoring blood sugar levels. However, some versions may contain artificial sweeteners, which should be consumed in moderation. While often low in fat, the nutritional value may vary depending on the specific ingredients used. Sugar-free pudding is a versatile option that balances indulgence with mindful eating, making it suitable for a variety of dietary preferences.
