Nutrition Facts for Sugar free phyllo tarts
Image of Sugar free phyllo tarts

Sugar free phyllo tarts

Item Rating: 76/100

One cup of Sugar free phyllo tarts is around 236 grams and contains approximately 472 calories, 16 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Sugar Free Phyllo Tarts are a delightful twist on a classic dessert, perfect for those who crave something sweet without the added sugar. Made from delicate layers of crispy phyllo pastry, these tarts are filled with a luscious blend of fresh fruits, creamy Greek yogurt, and a hint of vanilla. Originating from Mediterranean cuisine, these tarts capture the essence of healthy eating, offering a low-calorie, guilt-free treat rich in fiber and antioxidants. Indulge in a bite of these deliciously light pastries, where taste meets health in every crispy layer.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 15.7233g 0%
Saturated Fat 3.1446g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 78.6163g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 0g
Protein 15.7233g 0%
Vitamin D 0IU 0%
Calcium 31.4465mg 0%
Iron 3.1446mg 0%
Potassium 157.2328mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%