1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 551.2 mg | 23% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free phyllo tarts
Sugar Free Phyllo Tarts are a delicious and health-conscious dessert inspired by Mediterranean cuisine. Crafted with layers of crisp, flaky phyllo dough, these tarts are filled with natural, sugar-free ingredients such as fresh fruits, sugar substitutes like erythritol or stevia, and light creams or yogurt. Low in added fats and free from refined sugars, they offer a guilt-free treat that satisfies sweet cravings without spiking blood sugar levels, making them ideal for those managing diabetes or following low-sugar diets. Each tart retains a delicate texture and flavor, showcasing the fine qualities of traditional phyllo pastry while modernizing it for healthier living. However, these tarts may be high in carbohydrates from the phyllo dough itself, so portion control is advised for individuals closely monitoring carb intake. Perfect as a dessert or snack, Sugar Free Phyllo Tarts combine taste, tradition, and nutrition for a balanced indulgence.
