Sugar free peach jam

Sugar free peach jam

Snack

Item Rating: 73/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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119.0
calories
0
protein
35.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0 mg 0%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 142 cal (100.0%)

About Sugar free peach jam

Sugar-Free Peach Jam is a delightful spread made from ripe peaches, natural fruit extract, and sweetened without added sugar—typically using sugar substitutes like stevia or erythritol. Originating as a staple in Western cuisine, peach jam is beloved for its versatility, enhancing everything from morning toast to savory dishes. This sugar-free variation maintains the classic fruity sweetness while appealing to health-conscious individuals. Its vibrant flavor is packed with Vitamins A and C and is lower in calories compared to traditional jams, making it suitable for those managing blood sugar levels or reducing caloric intake. However, while it cuts out refined sugar, it’s important to enjoy in moderation, as some sugar substitutes may cause digestive discomfort for sensitive individuals. Whether paired with breakfast or incorporated into desserts, Sugar-Free Peach Jam offers a brighter, healthier choice without sacrificing taste.