1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free oats
Sugar Free Oats are a wholesome and versatile grain known for their mild flavor and natural nutrition. Originating from centuries-old farming traditions, oats are a staple in many cuisines, particularly in Western diets where they are enjoyed as a hearty breakfast or baked into snacks. These oats are free of added sugars, making them a great option for those monitoring sugar intake or aiming for a balanced diet. They are rich in complex carbohydrates, dietary fiber, and essential minerals such as magnesium and iron, supporting sustained energy and digestive health. Naturally low in fat and sodium, they also provide a plant-based source of protein. While oats are nutrient-dense, individuals sensitive to carbohydrates should be mindful of their portion sizes. Sugar Free Oats can be enjoyed in various forms, including traditional oatmeal, smoothies, or as an ingredient in healthy baking recipes for guilt-free indulgence.
