1 serving (240 grams) contains 45 calories, 2.0 grams of protein, 1.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free oat milk
Sugar Free Oat Milk is a dairy-free beverage crafted from whole oats, water, and may include added vitamins or minerals for nutritional fortification. Originating from Scandinavian cuisine, oat milk has gained popularity worldwide as a plant-based alternative to cow's milk. It’s naturally creamy, mildly sweet despite no added sugars, and can be used in cooking, baking, or beverages like coffee. Rich in dietary fiber, particularly beta-glucans, it supports heart health and digestion. Sugar Free Oat Milk is low in saturated fat and cholesterol-free, making it ideal for those mindful of heart health or managing a plant-based lifestyle. However, some brands may include thickeners or oils, so it’s important to check the label. While not protein-rich compared to soy milk or cow’s milk, it offers a balanced, eco-friendly option for many diets.
