1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70 g | 89% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 15 g | 53% | |
Sugars | 0 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Nuts and Seeds offer a natural blend of nutrition-packed ingredients, perfect for snacking or adding to recipes. This mix typically includes almonds, walnuts, cashews, sunflower seeds, pumpkin seeds, and occasionally chia or flaxseeds, showcasing a global variety inspired by Mediterranean and Middle Eastern cuisines. Free from added sugars, this nutrient-dense combination is rich in essential fatty acids, protein, fiber, vitamins, and minerals such as magnesium and vitamin E, making it beneficial for heart health, digestion, and sustained energy. Additionally, these wholesome ingredients have antioxidant properties that support overall wellness. While they are a healthy choice, it’s important to consume them in moderation, as nuts and seeds can be calorie-dense due to their natural fats. Ideal for keto, paleo, vegan, or clean-eating lifestyles, Sugar-Free Nuts and Seeds provide a balanced and satisfying option for better snacking or meal supplementation.