Sugar free mixed fruit

Sugar free mixed fruit

Snack

Item Rating: 81/100

1 serving (150 grams) contains 70 calories, 0.8 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.

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110.4
calories
1.3
protein
28.4
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
110.4
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.9 g 13%
Sugars 18.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.5%
4.3%
2.2%
Fat: 2 cal (2.2%)
Protein: 5 cal (4.3%)
Carbs: 113 cal (93.5%)

About Sugar free mixed fruit

Sugar-Free Mixed Fruit is a refreshing blend of naturally sweet fruits, thoughtfully curated to provide a delicious snack option without added sugars. This mix typically includes succulent pieces of apple, pear, peach, and berry varieties, or other regional fruits depending on origin, offering a versatile taste profile cherished worldwide. Perfect for health-conscious individuals seeking to limit sugar intake, it retains the natural fiber and vitamins like Vitamin C and antioxidants found in fresh fruit, promoting overall wellness and digestion. As a low-calorie snack, it fits well into balanced diets, including diabetic-friendly and weight management plans. However, some versions may contain sweeteners or preservatives, so checking labels is recommended. Enjoy Sugar-Free Mixed Fruit as a convenient on-the-go snack or incorporate it into your favorite salads, smoothies, or desserts for a nutrient-rich burst of flavor.