1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free latte
A Sugar-Free Latte is a creamy, satisfying beverage inspired by Italian coffee traditions. Crafted with rich espresso and steamed milk, this version eliminates added sugars, offering a lighter option for those seeking a low-sugar coffee experience. Typically, it contains espresso, milk (dairy or non-dairy alternatives like almond, oat, or soy), and no sweeteners, making it a great choice for anyone monitoring their sugar intake. The espresso provides antioxidants and a dose of caffeine, which can aid alertness and focus. Milk contributes protein and calcium for bone health, though calorie content will vary depending on the type of milk used. While sugar-free, the natural sugars in milk or milk alternatives should be considered if you're watching overall carbohydrate levels. This wholesome yet indulgent drink is perfect for a guilt-free coffee fix, balancing flavor with mindful nutrition.
