1 serving (8 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
303.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1363.6 mg | 59% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 30.3 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Jell-O is a low-calorie, flavored gelatin dessert that offers a sweet treat without added sugar. Made with water, gelatin, artificial sweeteners (like aspartame or sucralose), food coloring, flavoring agents, and stabilizers, it caters to those seeking to reduce sugar intake. Originating from the widely recognized Jell-O brand, this modern version fits within American cuisine's innovation in creating diet-friendly alternatives. Each serving is typically under 10 calories, making it popular for calorie-conscious individuals. It contains no fat and is often considered a low-carb option, aligning with some ketogenic and diabetic dietary goals. However, it lacks significant vitamins, minerals, or fiber and includes artificial ingredients that may not appeal to those prioritizing whole foods or avoiding synthetic additives. As part of a balanced diet, Sugar-Free Jell-O can be a satisfying guilt-free indulgence when consumed in moderation.