Sugar free jello pudding mix

Sugar free jello pudding mix

Dessert

Item Rating: 56/100

1 serving (25 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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350
calories
10
protein
80
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
350
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3200 mg 139%
Total Carbohydrates 80 g 29%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 40 cal (11.1%)
Carbs: 320 cal (88.9%)

About Sugar free jello pudding mix

Sugar-Free Jello Pudding Mix is a convenient, easy-to-prepare dessert option for those seeking a low-sugar alternative to traditional pudding. It comes in a variety of flavors, including chocolate and vanilla, allowing for versatility in recipes or standalone treats. Made with modified cornstarch, artificial sweeteners like aspartame, and flavoring agents, the mix creates a smooth, creamy pudding when combined with milk and chilled. While it offers a lower-calorie and sugar-free choice, it includes processed ingredients and additives, which may be a concern for some seeking whole-food options. Popular in North American cuisine, Sugar-Free Jello Pudding Mix is often used in both desserts and snack recipes. While it can be a practical choice for those managing sugar intake, it lacks significant nutritional benefits, providing minimal protein and fiber. Ideal for occasional indulgence, it offers convenience and flavor without added sugars.