1 serving (92 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
25.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 116.0 mg | 5% | |
Total Carbohydrates | 2.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Jello Cups are a convenient, low-calorie dessert or snack option, ideal for those seeking to satisfy their sweet cravings without added sugar. Made primarily from gelatin, flavorings, water, and sugar substitutes like aspartame or stevia, these cups are free from fat and contain fewer calories compared to traditional desserts. Originating from the popular gelatin-based treats in American cuisine, they have become a staple for dieters and individuals managing blood sugar levels. While they're low in carbohydrates and often fortified with small amounts of vitamins, they lack significant nutritional value such as fiber, protein, or essential minerals. Sugar-Free Jello Cups are an accessible option for calorie-conscious eaters but should be enjoyed in moderation as part of a balanced diet, considering potential sensitivities to artificial sweeteners. Their light texture and variety of flavors make them an effortless addition to many meal plans.