1 serving (100 grams) contains 115 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
273.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 0 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 0.5 mg | 2% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-free ice cream is a delicious frozen treat crafted without added sugars, making it a popular choice for those seeking lower-calorie or diabetes-friendly dessert options. Typically sweetened with sugar substitutes like stevia, erythritol, or monk fruit, it still delivers the creamy texture and indulgent flavor of traditional ice cream. Ingredients often include milk or cream, sugar alternatives, stabilizers, and flavorings such as vanilla, chocolate, or fruit purees. While originating from classic ice cream recipes that trace back to European cuisines, sugar-free variations cater to modern dietary needs. It provides fewer calories and reduces the risk of blood sugar spikes, making it attractive to health-conscious consumers. However, some versions may contain artificial sweeteners or additives, which may not suit everyone. Moderation is key to enjoying this guilt-free dessert while balancing nutritional intake.