Sugar free ice cream

Sugar free ice cream

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 115 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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273.8
calories
7.1
protein
35.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
273.8
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

51.3%
10.2%
38.5%
Fat: 107 cal (38.5%)
Protein: 28 cal (10.2%)
Carbs: 142 cal (51.3%)

About Sugar free ice cream

Sugar-free ice cream is a delicious frozen treat crafted without added sugars, making it a popular choice for those seeking lower-calorie or diabetes-friendly dessert options. Typically sweetened with sugar substitutes like stevia, erythritol, or monk fruit, it still delivers the creamy texture and indulgent flavor of traditional ice cream. Ingredients often include milk or cream, sugar alternatives, stabilizers, and flavorings such as vanilla, chocolate, or fruit purees. While originating from classic ice cream recipes that trace back to European cuisines, sugar-free variations cater to modern dietary needs. It provides fewer calories and reduces the risk of blood sugar spikes, making it attractive to health-conscious consumers. However, some versions may contain artificial sweeteners or additives, which may not suit everyone. Moderation is key to enjoying this guilt-free dessert while balancing nutritional intake.