1 serving (240 grams) contains 60 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
60 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 100.0 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Hot Chocolate is a comforting, low-sugar take on the classic indulgent beverage that originated from Mesoamerican civilizations where cacao was first introduced. This recipe typically includes unsweetened cocoa powder, non-sugar sweeteners like stevia or erythritol, and a base of milk or dairy alternatives such as almond or oat milk. Rich in antioxidants from the cocoa, it offers potential benefits for heart health and improved mood. By eliminating added sugars, it becomes a suitable option for individuals managing blood sugar levels or following low-carb diets. While it avoids the calorie spike of traditional hot chocolate, the nutritional profile depends on the milk or alternative used, which may add natural sugars and fat. This sugar-free version offers a balance between indulgence and mindful consumption, making it a healthier treat without compromising on flavor. Enjoy a warm cup guilt-free and rich in the essence of pure cacao.