Nutrition Facts for Sugar free greek yogurt
Image of Sugar free greek yogurt

Sugar free greek yogurt

Item Rating: 78/100

One cup of Sugar free greek yogurt is around 237 grams and contains approximately 158 calories, 27 grams of protein, 1.1 grams of fat, and 9.5 grams of carbohydrates.

Sugar Free Greek Yogurt is a creamy, low-calorie delight made from all-natural ingredients, perfect for health-conscious individuals. Originating from the traditional Mediterranean diet, it’s packed with protein, promoting muscle health and keeping you fuller longer. With no added sugars, it offers a refreshing taste that you can enjoy guilt-free. Rich in probiotics, it supports gut health and aids digestion, making it ideal for a balanced lifestyle. Whether eaten plain, mixed with fruits, or used in savory dishes, Sugar Free Greek Yogurt is a versatile and nutritious choice for any meal.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 1.1042g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 94.6372mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 0g 0%
Total Sugars 6.3092g
Protein 26.8138g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 69.2%
Carbs: 24.4%