1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free granola
Sugar-Free Granola is a wholesome, nutrient-dense breakfast or snack option crafted for those seeking natural energy without added sugar. Typically inspired by Western cuisine, this granola blend combines rolled oats, crunchy nuts like almonds or walnuts, seeds such as chia or flax, and dried fruits for natural sweetness. Spiced with cinnamon or a hint of vanilla, it delivers a satisfying flavor profile without relying on artificial additives. Packed with fiber, healthy fats, and protein, Sugar-Free Granola supports digestive health, sustained energy, and heart health. It’s an excellent choice for individuals watching their sugar intake, including diabetics or those observing low-sugar or clean-eating lifestyles. However, due to its nut content, it can be calorie-dense, so portion control is key for weight management. Enjoy it as a topping for yogurt, mixed with milk, or as a grab-and-go snack for a nutritious start to your day.
