Sugar free dried mango

Sugar free dried mango

Snack

Item Rating: 69/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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480
calories
4
protein
120
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 8 g 28%
Sugars 80 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.2 mg 6%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.4%
3.1%
3.5%
Fat: 18 cal (3.5%)
Protein: 16 cal (3.1%)
Carbs: 480 cal (93.4%)

About Sugar free dried mango

Sugar-Free Dried Mango is a delicious and naturally sweet snack made from ripe mangoes, dehydrated to preserve their flavor and nutrients. Originating from tropical regions known for high-quality mango cultivation, this treat offers a taste of exotic cuisines in every bite. Free from added sugars, it makes a healthier alternative to traditional sugar-laden dried fruits, appealing to those mindful of their calorie and sugar intake. Rich in dietary fiber, vitamins A and C, and antioxidants, it supports healthy digestion, immune function, and skin health. However, as with any dried fruit, it’s more calorie-dense than fresh mango due to water loss during drying. Perfect for on-the-go snacking or enhancing recipes, Sugar-Free Dried Mango is a versatile choice that satisfies cravings while supporting a balanced lifestyle. Always enjoy in moderation to maintain healthy portion control in your meals.