Sugar free cookies

Sugar free cookies

Snack

Item Rating: 64/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
16.0
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 432 cal (44.3%)
Protein: 64 cal (6.6%)
Carbs: 480 cal (49.2%)

About Sugar free cookies

Sugar-free cookies are a guilt-free alternative to traditional sweets, designed for those seeking lower sugar consumption without compromising on flavor. Crafted with sugar substitutes like stevia, erythritol, or monk fruit, these cookies are often made using wholesome ingredients such as almond flour, coconut oil, oats, and dark chocolate. Sugar-free cookies are particularly popular in Western cuisine, aligning with trends toward healthier snacking and mindful eating. They typically contain fewer calories and carbohydrates, making them ideal for individuals managing diabetes or following low-carb diets. Some versions are also gluten-free, catering to additional dietary needs. While reduced sugar contributes to better blood sugar stability, it’s important to check for artificial sweeteners or processed ingredients that could impact overall health. These cookies strike a balance between indulgence and nourishment, offering a satisfying treat while supporting wellness goals.