1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free coconut milk
Sugar-Free Coconut Milk is a creamy, dairy-free beverage made primarily from the grated flesh of mature coconuts blended with water, offering a rich tropical flavor. Originating from Asian and Pacific cuisines, it is a staple ingredient in Thai curries, Indian desserts, and various vegan recipes. This versatile plant-based milk is naturally lactose-free, making it an excellent alternative for those with dairy sensitivities or seeking vegan options. Without added sugars, it provides a lower-calorie choice compared to traditional sweetened versions. Coconut milk is a source of healthy fats, including medium-chain triglycerides (MCTs), which may support energy metabolism. However, due to its fat content, portion control is essential to avoid excessive calorie intake. Sugar-Free Coconut Milk also contains small amounts of vitamins and minerals, such as potassium and magnesium. Its smooth texture and subtle sweetness make it ideal for smoothies, coffee, or cooking, promoting a wholesome culinary experience.
