Sugar free chai latte

Sugar free chai latte

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 60 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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60
calories
3
protein
5.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 50.0 mg 2%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

40.0%
24.0%
36.0%
Fat: 18 cal (36.0%)
Protein: 12 cal (24.0%)
Carbs: 20 cal (40.0%)

About Sugar free chai latte

Indulge in the rich spices and creamy texture of our Sugar-Free Chai Latte, a modern twist on the traditional Indian beverage. This comforting drink combines a blend of aromatic spices—like cinnamon, cardamom, ginger, and cloves—with black tea and unsweetened steamed milk for a flavorful experience without added sugar. Its sugar-free nature makes it a lower-calorie option, ideal for those watching their sugar intake. Black tea contributes antioxidants, while the warming spices may help support digestion and overall wellness. However, depending on the milk choice, there can still be natural sugars and calories present, so be mindful if you pair it with a flavored milk alternative. Perfect as a mid-day pick-me-up or a cozy drink in cooler weather, this chai latte embodies the essence of tradition with a health-conscious twist.