1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar Free Banana Bread is a wholesome twist on the classic sweet treat, rooted in American baking traditions. Made with ripe bananas for natural sweetness, it eliminates added sugars, relying on the fruit’s flavor to shine through. Common ingredients include whole-wheat flour, eggs, baking soda, vanilla extract, and heart-healthy options like unsweetened applesauce or Greek yogurt to enhance moisture. Loaded with fiber from bananas and flour, it supports digestion and sustained energy. Using healthier fats like coconut oil or avocado oil makes it a smarter choice for heart health. As a versatile snack or breakfast option, it complements a balanced diet while steering clear of refined sugars. However, moderation is key as natural sugars in bananas still contribute to overall carb intake. Ideal for those seeking nutritious baked goods without sacrificing flavor, Sugar Free Banana Bread showcases the simplicity of unprocessed ingredients in a comforting, tasty way.