Sugar free banana bread

Sugar free banana bread

Dessert

Item Rating: 70/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
7.1
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.7%
7.6%
28.7%
Fat: 107 cal (28.7%)
Protein: 28 cal (7.6%)
Carbs: 238 cal (63.7%)

About Sugar free banana bread

Sugar Free Banana Bread is a wholesome twist on the classic sweet treat, rooted in American baking traditions. Made with ripe bananas for natural sweetness, it eliminates added sugars, relying on the fruit’s flavor to shine through. Common ingredients include whole-wheat flour, eggs, baking soda, vanilla extract, and heart-healthy options like unsweetened applesauce or Greek yogurt to enhance moisture. Loaded with fiber from bananas and flour, it supports digestion and sustained energy. Using healthier fats like coconut oil or avocado oil makes it a smarter choice for heart health. As a versatile snack or breakfast option, it complements a balanced diet while steering clear of refined sugars. However, moderation is key as natural sugars in bananas still contribute to overall carb intake. Ideal for those seeking nutritious baked goods without sacrificing flavor, Sugar Free Banana Bread showcases the simplicity of unprocessed ingredients in a comforting, tasty way.