1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 218.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar doughnut
A sugar doughnut is a popular baked or fried pastry made from a soft, yeasted dough that is shaped into a ring or sphere and coated with granulated sugar. Ingredients typically include flour, sugar, milk, butter, eggs, and yeast, creating a fluffy, light texture. Originating from European and American cuisine, doughnuts have become a universal treat enjoyed worldwide. While indulgent and satisfying, sugar doughnuts are high in refined carbohydrates, sugars, and fats, offering a quick source of energy but minimal nutritional value. They lack fiber, vitamins, and protein, making them more of an occasional treat rather than a health-conscious snack. Excessive consumption can contribute to weight gain and blood sugar spikes. When savored in moderation, they provide a nostalgic and delightful way to enjoy a sweet moment, often paired with coffee or tea.
