1 serving (4 grams) contains 16 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
946.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 236.7 g | 86% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 236.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar cubes are compact, cube-shaped portions of granulated white sugar, primarily made from sucrose derived from sugarcane or sugar beets. Originally developed in Europe in the 19th century for convenient portioning, they are widely used in beverages like tea and coffee across global cuisines. Each cube typically contains 4-5 grams of sugar, delivering quick energy in the form of simple carbohydrates. While they provide an immediate boost in blood sugar levels, overconsumption can contribute to health issues such as weight gain, tooth decay, and increased risk of chronic conditions like diabetes. They are free of fat, cholesterol, and additives, but lack nutritional value such as vitamins, minerals, and fiber. Sugar cubes are best consumed in moderation as part of a balanced diet.