1 serving (4 grams) contains 16 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 250 g | 90% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 250 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar cubes are small, uniformly-shaped blocks of crystallized white sugar, typically made from refined sucrose extracted from sugarcane or sugar beets. Originating in the 19th century as a convenient sweetener, they are most commonly associated with European tea and coffee culture but are now globally recognized for their practical use in beverages. Each cube typically contains around 4 grams of sugar, providing a quick energy boost. While they are fat-free and free of additives, their simplicity means they lack any vitamins or minerals, offering only empty calories. Excess consumption can contribute to health issues like weight gain, tooth decay, and increased risk of diabetes. Sugar cubes hold a charm in moderation, enhancing beverages and desserts, but should be used sparingly within a balanced diet to avoid overindulgence.