Sugar cookies

Sugar cookies

Dessert

Item Rating: 32/100

1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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928.6
calories
7.1
protein
142.9
carbohydrates
35.8
fat

Nutrition Information

1 cup (200g)
Calories
928.6
% Daily Value*
Total Fat 35.8 g 45%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 57.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.1 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.0%
3.1%
34.9%
Fat: 322 cal (34.9%)
Protein: 28 cal (3.1%)
Carbs: 571 cal (62.0%)

About Sugar cookies

Sugar cookies are a classic dessert originating from American and European traditions, often popular during holidays and special celebrations. Made with basic ingredients like butter, sugar, flour, eggs, and vanilla extract, these cookies are known for their soft, buttery texture and delicate sweetness. Variations may include decorative icing or sprinkles for added flavor and appeal. While sugar cookies provide quick energy due to their carbohydrate content, they are relatively high in sugar and saturated fat, which should be consumed in moderation as part of a balanced diet. They do not typically offer significant vitamins or minerals but can be appreciated as an occasional treat. Ideal for sharing, sugar cookies are cherished for their simplicity and ability to bring warmth to gatherings while reminding us that indulgence can be part of joyful moments.