1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar cookie
Sugar cookies are a classic sweet treat originating from Europe, particularly linked to German and Dutch baking traditions before gaining popularity in North America. They are typically made with simple ingredients such as flour, sugar, butter, eggs, vanilla extract, and baking powder, creating a soft, slightly crumbly texture. Often enjoyed plain or decorated, sugar cookies are a staple for holidays and celebrations. While they provide quick energy due to their carbohydrate content, sugar cookies are high in sugar and saturated fats, making them best enjoyed in moderation. They do not offer significant nutritional benefits but can be a delightful indulgence in a balanced diet. Variations like using whole wheat flour or reducing sugar can make them slightly healthier while preserving their nostalgic appeal. Perfect with coffee, tea, or as a festive dessert, sugar cookies remain a versatile and beloved staple in modern baking.
