1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 46.9 g | 60% | |
Saturated Fat | 18.8 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 625.0 mg | 27% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 62.5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 4.7 mg | 26% | |
Potassium | 218.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The sugar-coated doughnut is a classic sweet treat enjoyed in many cuisines around the world, with roots tracing back to European and American pastry traditions. This round confection is made from a dough typically consisting of flour, sugar, eggs, butter, yeast, and milk, which is shaped, fried to a golden perfection, and then generously dusted or coated with granulated sugar. While its light, fluffy texture and sugary exterior make it a beloved indulgence, the doughnut is high in calories, refined sugars, and fats, offering minimal nutritional benefits. It lacks dietary fiber and essential nutrients, making it a treat best consumed in moderation. However, its simplicity and nostalgic appeal have made it a staple in bakeries and homes globally, often associated with gatherings, comfort, and occasional indulgence.