1 serving (60 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar coated donut
The sugar-coated donut is a classic pastry originating from American cuisine, celebrated for its sweet simplicity and indulgent taste. This delightful treat starts with a soft, airy dough typically made from a blend of flour, sugar, eggs, milk, yeast, and butter. Once fried to a golden perfection, the donut is generously rolled in sugar, creating its signature crystalline coating. While its light texture and irresistible sweetness make it a favorite at breakfast or snack time, it’s important to note its nutritional profile. High in refined carbohydrates and added sugars, sugar-coated donuts are a source of quick energy but lack significant vitamins, minerals, or fiber. They are also relatively high in saturated fats due to the frying process. Enjoyed in moderation, they can be part of an occasional treat, but are best paired with a balanced diet to offset their low nutritional density.
