Sugar coated clam

Sugar coated clam

Seafood

Item Rating: 60/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
35.7
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.3%
26.7%
20.0%
Fat: 107 cal (20.0%)
Protein: 142 cal (26.7%)
Carbs: 285 cal (53.3%)

About Sugar coated clam

Sugar Coated Clam is a unique seafood dish that combines the natural brininess of clams with a caramelized sugar glaze, creating a sweet-savory fusion. Originating from experimental modern cuisine, this dish blends coastal ingredients with indulgent flavors, often serving as an appetizer or exotic treat. The clams themselves are high in protein, omega-3 fatty acids, and essential minerals like iron and selenium, which support heart health and immunity. However, the sugary coating introduces added calories and reduces its nutritional balance, making it a higher-calorie option compared to traditional clam preparations. Typically served with fresh herbs and citrus to balance the sweetness, Sugar Coated Clam is a delicious yet indulgent creation suited for occasional enjoyment rather than a staple health dish. Whether appreciated for its bold contrasts or as a conversation starter, this dish invites adventurous eaters to explore the intersection of sweet and seafood.