1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 96 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 5.6 mg | 31% | |
Potassium | 960 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-coated almonds, often known as Jordan almonds, are a popular confection made by coating roasted almonds with a hardened layer of sugar. Originating from the Mediterranean region and commonly tied to Italian and Middle Eastern cuisines, these treats are frequently associated with weddings and celebrations due to their symbolic representation of life’s bittersweet moments. Almonds themselves are a rich source of healthy fats, fiber, vitamin E, and protein, making them a heart-healthy choice. However, the sugar coating significantly increases the calorie and carbohydrate content, reducing their overall nutritional benefits. While they can be enjoyed in moderation as an occasional sweet, it's important to be mindful of portion sizes to avoid excessive sugar intake. Perfectly blending crunch with sweetness, sugar-coated almonds offer a delightful treat that carries both cultural significance and indulgence.