1 serving (240 grams) contains 183 calories, 0.2 grams of protein, 0.1 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.0 mg | 0% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 63 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar cane juice
Sugar cane juice, a popular beverage in tropical and subtropical regions, is extracted from fresh sugar cane stalks. Originating from regions like India, Southeast Asia, and Latin America, it is celebrated for its natural sweetness and refreshing taste. This juice is rich in simple sugars, vitamins like B-complex, and minerals such as calcium, magnesium, potassium, and iron, offering a quick energy boost. It also contains antioxidants, which may support immune function and combat oxidative stress. However, its high natural sugar content means it should be consumed in moderation, especially by individuals monitoring their sugar intake or managing conditions like diabetes. Traditionally enjoyed raw or with a hint of lime or ginger, sugar cane juice is often tied to street food culture and is appreciated for its hydrating and revitalizing qualities. While it provides some nutritional value, balance is key to deriving its benefits within a healthy diet.
