Sugar bun

Sugar bun

Bakery

Item Rating: 54/100

1 serving (85 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
16.7
protein
138.9
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 694.4 mg 30%
Total Carbohydrates 138.9 g 50%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

67.6%
8.1%
24.3%
Fat: 199 cal (24.3%)
Protein: 66 cal (8.1%)
Carbs: 555 cal (67.6%)

About Sugar bun

Sugar Bun is a sweet pastry known for its soft, fluffy texture and rich flavor. Typically made with flour, sugar, butter, milk, and yeast, the bun is often brushed with melted butter and sprinkled generously with granulated sugar for its signature finish. Originating in Western-style baking, this treat is popular in many bakery traditions around the world. While its carbohydrate content provides a quick energy boost, Sugar Bun is low in nutritional value due to its high sugar and fat content. It contains minimal fiber or protein, making it more of a dessert indulgence than a wholesome option. However, homemade versions can be tailored to reduce sugar or incorporate whole-grain flour for added health benefits. Enjoy it as an occasional treat, paired with tea or coffee for a comforting snack.