Sugar black tea

Sugar black tea

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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30
calories
0
protein
8.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 32 cal (100.0%)

About Sugar black tea

Sugar Black Tea is a classic beverage enjoyed worldwide, originating from traditional Asian tea culture. This drink combines robust black tea with added sugar for a sweet twist on its bold, tannic flavor. Black tea is made from fully oxidized Camellia sinensis leaves, providing antioxidants like flavonoids that may benefit heart health and support cellular function. However, the added sugar can contribute to empty calories, impacting blood sugar levels and long-term health if consumed excessively. The moderate caffeine content in black tea offers a gentle energy boost and improved focus, making it a popular choice for early mornings or mid-day refreshment. While Sugar Black Tea provides certain health benefits through its tea base, balance is key—opting for minimal added sugar or alternative sweeteners can enhance its nutritional profile while preserving its rich and satisfying taste.