Nutrition Facts for Sugar-free yogurt
Image of Sugar-free yogurt

Sugar-free yogurt

Item Rating: 71/100

One cup of Sugar-free yogurt is around 240 grams and contains approximately 142 calories, 13 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.

Sugar-Free Yogurt is a delicious and nutritious alternative to traditional yogurt, made from creamy, wholesome dairy or plant-based ingredients. Originating from various culinary traditions, this yogurt is perfect for health-conscious individuals seeking a satisfying snack without the added sugars. Packed with probiotics, it supports gut health and boosts your immune system, making it a smart choice for a balanced diet. Whether enjoyed on its own, topped with fresh fruits, or blended into smoothies, Sugar-Free Yogurt offers a guilt-free indulgence without sacrificing flavor. Embrace a healthier lifestyle with the delectable taste of Sugar-Free Yogurt!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 141.8269
Total Fat 7.9327g 0%
Saturated Fat 5.0481g 0%
Polyunsaturated Fat g
Cholesterol 31.25mg 0%
Sodium 86.5385mg 0%
Total Carbohydrate 8.6538g 0%
Dietary Fiber 0g 0%
Total Sugars 8.6538g
Protein 12.7404g 0%
Vitamin D 0IU 0%
Calcium 264.4231mg 0%
Iron 0.2404mg 0%
Potassium 338.9423mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 32.5%
Carbs: 22.1%