1 serving (25 grams) contains 35 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2857.1 mg | 124% | |
Total Carbohydrates | 76.2 g | 27% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Vanilla Pudding Powder is a versatile dessert mix that delivers classic vanilla flavor without added sugar, making it a popular choice for those seeking a low-calorie treat. Typically derived from a blend of cornstarch, artificial or natural flavoring, and sugar substitutes like aspartame or sucralose, this powdered mix hails from modern dessert innovations rather than a traditional cuisine. It is ideal for calorie-conscious and diabetic-friendly diets, as it minimizes sugar content while offering a smooth, creamy texture when prepared. However, some recipes may include artificial preservatives or sweeteners, which are worth noting for individuals seeking whole-food alternatives. While lower in carbs and sugars compared to regular pudding mixes, it may lack fiber or essential nutrients, serving primarily as an indulgent treat rather than a nutritional staple. Enjoy it alone or as part of layered desserts, knowing it's an option for satisfying sweet cravings with reduced guilt.