1 serving (100 grams) contains 60 calories, 2.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 0.5 mg | 2% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar-Free Vanilla Pudding is a creamy, rich dessert that delivers classic vanilla flavor without added sugar. Made with ingredients like skim milk, natural or artificial sweeteners, cornstarch, and vanilla flavoring, this pudding offers a lower-calorie option for those with dietary restrictions or seeking healthier dessert choices. While its origins align with traditional European-style custards, this modern, sugar-free variation caters to a wide range of diets, including those managing blood sugar levels or reducing sugar intake. This dessert is a source of calcium and protein, thanks to its milk content, and is often low in fat depending on the recipe or brand. However, it may contain artificial sweeteners or food additives, so moderation is key. Sugar-Free Vanilla Pudding is an indulgent yet mindful treat, ideal on its own or as a versatile addition to parfaits and dessert recipes.