Sugar-free strawberry jam

Sugar-free strawberry jam

Dessert

Item Rating: 78/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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119.0
calories
0
protein
35.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 6.0 g 21%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 142 cal (100.0%)

About Sugar-free strawberry jam

Sugar-Free Strawberry Jam is a delicious spread made primarily from ripe strawberries, natural fruit pectin, and non-caloric sweeteners like stevia or erythritol. Popular in Western cuisine, this jam provides the sweet, tangy flavor of strawberries without added sugar, making it an excellent choice for those managing calorie intake, diabetes, or sugar reduction goals. Typically containing fewer calories and carbohydrates compared to regular jam, it allows individuals to enjoy a traditional breakfast staple in a healthier way. While rich in natural fruit antioxidants and vitamin C, its sweeteners might not appeal to everyone due to taste preferences or digestive sensitivity. Perfect for spreading on whole-grain toast, dolloping onto yogurt, or enhancing smoothies, Sugar-Free Strawberry Jam is a versatile choice for flavor-conscious, health-minded eaters. Check labels for added preservatives to ensure a cleaner product.